Seminar on Managing Personal Stress

Professor Mahmuda Khanum Counseling and Guidance Center of IUBAT in association with the Department of Psychology organized a seminar on “Managing Personal Stress using CBT” as a part of the celebration of World Mental Health Day 2022. This seminar was held on Saturday, 15th October 2022 IUBAT Conference Hall. The speakers were two eminent Clinical Psychologists from University of Dhaka -Professor Kamal Uddin Ahmed Chowdhury and Zohora Parveen. speakers discussed the ways of identifying stress, causes, risk factors and protective factors and management of stress. Audience voluntarily interacted with the speakers and tons of questions from the audience in the question-answer session reflected the need and interest of people regarding mental health issues. Thus, made the seminar a successful one.

Vice Chancellor Professor Dr. Abdur Rab graced this occasion as Chair of the seminar.  Prof Dr Hamida Akter Begum, Pro Vice Chancellor and director of Professor Mahmuda Khanum Counseling and Guidance Center was the guest of honor in the seminar.

Convener of the seminar was Ms Mita Mondol, Clinical Psychologist of Professor Mahmuda Khanum Counseling and Guidance Center.